Mysore self practice
Mysore style yoga classes are suitable for all levels of practitioners. Everyone works at his or her own pace on a practice given incrementally by the teacher. Start times are flexible, as long as you are able to finish by the end of the session.
I teach daily classes (open to the public) at the venues listed below. I am also available for private tuition.
If you require more details follow the links to the studios where I teach or contact me directly.
Mornings
When :
Mysore Mondays at Oru Space 8 – 10 am
Where: Oru Space, 20 – 22 Lordship Lane London SE22 8HN
Evenings
When
Monday to Friday 5 – 8pm (with lauren Munday)
For more information about times and prices, please visit the website at www.astangayogalondon.com
Private tuition
This is available for individuals and small groups. I can come to your home or workplace, or you can visit me. I can provide mats.
Contact me to enquire about this class.