Mysore self practice
Mysore style yoga classes are suitable for all levels of practitioners. Everyone works at his or her own pace on a practice given incrementally by the teacher. Start times are flexible, as long as you are able to finish by the end of the session.
I teach daily classes (open to the public) at the venues listed below. I am also available for private tuition.
If you require more details follow the links to the studios where I teach or contact me directly.
Mornings
When
Mysore
Monday, Wednesday, Thursday and Friday at Oru Space 7 to – 10 am
(Earliest arrival 06.45, latest 9.15)
Monday sun salutes
10.15 to 11am
Where: Oru Space, 20 – 22 Lordship Lane London SE22 8HN
Evenings
When
Monday to Thursday 5 – 7.30 pm (with lauren Munday)
Lauren and I have run the evenings at Astanga Yoga London since 2018.
I look after Monday and Wednesday, Lauren does Tuesday and Thursday.
Evenings at AYL are a perfect environment for practitioners of all levels. They are particularly good for beginners as the class is quieter than the tradionally busy early mornings. For this reason they will also suit anyone wishing to reconnect with a Mysore community after the imposed isolation of covid lockdowns. We hold a space that is truly inclusive and safe for everyone.
For more information about times and prices, please visit the website
Private tuition
This is available for individuals and small groups. I can come to your home or workplace, or you can visit me. I can provide mats.
Contact me to enquire about this class.