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Aditya Hrudayam I don’t know about you but I reacted to this weeks blue skies with an almost giddy joy.  Even though we have had to spend a lot of time just looking at them! As the famous Beatles song here comes the sun goes:...

While we tough out the social distancing required at this time we have to make do with home practice. If you are new to this it can seem a little daunting. Here are some tips which might come in handy. The most important qualities of a home...